Mind is your biggest enemy-but also your strongest weapon if you learn to control it. No matter how broken, weak or average you feel you can rise if you're brutally honest and committed. If you are stuck comfort or fear of failure this book punches softness out of you. This book has taught me pain is the path to strength. Goggins makes us realise that motivation isn't reliable-it fades.But discipline, routine and accountability are what build true success. This book will help you build a mindset that's unshakable-not just to win races or pass exams, but to take control of your life. "Stay hard"

Mind is your biggest enemy-but also your strongest weapon if you learn to control it. No matter how broken, weak or average you feel you can rise if you're brutally honest and committed. If you are stuck comfort or fear of failure this book punches softness out of you. This book has taught me pain is the path to strength. Goggins makes us realise that motivation isn't reliable-it fades.But discipline, routine and accountability are what build true success. This book will help you build a mindset that's unshakable-not just to win races or pass exams, but to take control of your life. "Stay hard"